Matcha Tea Soothe Me Recipe

Even though the days are getting longer, it sure feels like we’re smackdab in the middle of winter. If you need some help boosting your energy through the days, look no further than matcha tea. Matcha tea is packed full of antioxidants along with vitamin C, zinc, and magnesium. It is also helpful with boosting metabolism and burning calories. Matcha is also popular as it’s a source of natural caffeine as well as a naturally occurring amino acid called L-Theanine which helps promote relaxation.


Matcha Tea Soothe Me Smoothie


  • 1 banana
  • 1 apple
  • ½ c chopped pineapple
  • 1 tsp matcha tea
  • 1 c water
  • 1 c ice
  • 2 tbsp cashews
  • 1 tbsp chopped mint

Blend and enjoy this energizing smoothie!